Tricks and Tips You can Easily do from your Home

Beauty tips and tips to make the most of your cosmetic products Shht… Don’t tell anyone and take note of the best beauty tricks to avoid disasters and prolong the life of your cosmetics.

beauty tips

1 eyebrows
If you have rebellious eyebrows and don’t have a specific cosmetic to control them, look for an unused toothbrush, spray it with a fixation spray and comb them.
They’ll be marked for hours.

2 If you don’t have a nail polish remover
And if you want to change the color of your nails, try this infallible trick: apply a new coat of nail polish to the nail polish and immediately afterward remove it with a cotton swab. The two coats of lacquer will disappear and you can repaint your nails.

3 Salty Scrub
If you want to remove dead skin cells from the skin, but you’ve run out of exfoliant, make one yourself! Add a little coarse salt to your body cream and apply the mixture in circular movements (avoid applying it to your face, as the skin is more sensitive). The result will surprise you.

4 Long lasting shadows
So that your eyeshadows will last the whole day, apply concealer over the entire eyelid, let it absorb and then make up.

5 A touch of light
The signs of fatigue will go down in history. After a very long day, refresh and correct your gaze by outlining the lower eye line with a nude pencil. You’ll get a brighter look and an air of vitality.

6 Decrease the pitch
If you are not convinced by the dye that has been made but you do not want to discolor it, we give you a solution to soften it: replace the usual shampoo with an antidandruff one; its formula rich in zinc drags pigments of color and helps you to recover the desired tone.

7 Squared hydration
An infallible trick for drier skin: apply a moisturizing cream all over the body and wrap the most affected areas with a transparent file. Leave for 20 to 30 minutes and remove. Your skin will be much more nutritious, soft and luminous.

8 Premiere hair
Once a week, give her an extra; after washing, apply a mask, pick it up at the top of the neck and cover the head with aluminum foil. Leave it for 20 minutes and rinse again. Heat and occlusion will facilitate the penetration of the product by multiplying its benefits.

9 Eyeliner
Your eyeliner pencil has dried up and you don’t mark the line properly? Don’t buy a new one, bring yours close to a lighted bulb; the heat it provides will soften it and paint it again like the first day.

10 No dye stains
When you dye your hair at home, the skin around your forehead is stained. We’ll give you a trick to wipe it off; look for a dry sponge and rub it on the line between dye and skin with small circular motions and the stains will disappear.

11 Raise your skin tone
The secret of a good self-tanner is to get it to melt easily with your skin and leave a uniform color. If you mix it with a moisturizer, it will facilitate its application and achieve a more natural tone, while providing the skin with an extra treatment.

Favworld website reviews: what do you earn by buying from

virtual store shopping

Favworld, is an online store which specialized in selling various products for Fitness, Slimming thermo and shapewears. You will never come randomly to Favworld. Whether you have heard about us in your neighborhood or you are looking for the best online store for your clothes and accessories, the answer is right here, and here is why.

We have the best in terms of quality

If a product interests you, do not break your head to ask if it is good quality or not. And there is no risk of buying a product that will spoiled in just few days, or that will show disappointing effects. is known for providing its customers with top quality merchandise. We always do our best to deal with quality brands, for all of our products. It is this principle that strengthens every day the trust customers have put in us.

A better price policy

At Favworld, the quality does not always goes with a huge unaffordable prices. You will find in our online shop, good quality products at unbeatable prices. Practicing accessible prices to everyone is one of the pillars on which our commercial and marketing line is based. So to speak, we practice the lowest prices among the Internet, just to give everyone the chance to buy our products.

Secure online payment

We are aware that quality and attractive prices are not the only obligations we have towards our customers. That is why at Favworld they make it a point of honor to provide you with an efficient and secure online payment process. This prevent you from the risk of losing your money.

A return with no additional cost

You have made a purchase on our online store But once you have got the product at your address, you realize that it does not match with what you expected. Do not panic, we pay the cost for returning our goods. Just make sure that they remain in the state in which we sent them to you. You can also exchange the item for another one of your choice.

10% off for your first purchase

We have designed this formula for our new customers. Actually, once your first purchase is made on Favworld discount coupon, this entitles you to a direct discount of 10% regardless of the size of the purchase. You just have to register on the platform to be able to benefit from it.

Promotional rates in the clearance sale

In addition, buying from gives you the certainty of benefiting from discounts every new season. These discounts can be up to 50% depending on the commodity. In addition to this, on our homepage, you can access to the clearance sale. Sales offers at prices you will not find anywhere else.

Contact us at any time

For information on a product our sales service remains accessible at all times. You can contact us by phone at +1 (844) 686-4768, or by email,

Satisfaction guaranteed

Our customers are the best witnesses. To ensure your satisfaction is complete, we have set a very responsive customer care service, that is available 24/7 to meet your concerns. Moreover, we give you the opportunity to express yourself about our services, and to evaluate your experience with us, by leaving your reviews. Most of our customers are satisfied after buying from us. You just have to check their reviews online to find it out. You can also leave your review, once your first purchase is done.

Why Sweat is So Important to Your Fitness

fitness lifestyle blogMany of us don’t like to sweat, or at least we don’t like to admit it. The ruth, however, is that sweat isn’t gross. It’s crucial for your body and it’s a sign that you have worked hard for your fitness.

Sweat is crucial for staying alive

Your body is meant to be at an optimal 98.6 degrees and sweating helps us stay at that temperature. When you work out, your blood floow increases to get more oxygen to your muscles, which raises your temperature and triggers your sweat glands.

When you sweat, it evaporates off your skin and cools it in the process, thus lowering your core temperature. If you didn’t sweat, you would overheat in as little as 10 to 12 minutes. This can cause kidney problems, fainting, heat stroke and even death.

Sweat Fights Inflammation

Inflammation is terrible for your metabolism and cardiovascular fitness. Sweating, however, speeds up your heart to keep your blood flowing to your muscles. It also helps you produce more heat-shock proteins that repair other damaged proteins and call for the production of new and healthy proteins. They also block cells that cause inflammation in your body.

Sweat Provides Energy

If you sweat when you first start working out, it means you are fit. It means that you regulate your heat quickly and same up energy for the hard work ahead. IF you are used to sweating, you will also be better at conserving the salt your body needs to stave off fatigue, muscles cramps and keep your strength and energy up.

Sweat Helps you Recover Faster

IF you are sweating you are increasing your blood flow, which means that the metabolites produced by exercise induced damage to your muscles are carried away and out of your body. You want to sweat enough so that you are warm, but not enough to where you have to cut your workout short.

Sweating Keeps Your Liver Healthy

Although sweating will not detox you from a night of binge drinking, it does help protect the liver by helping it in the process of getting rid of the toxins from your body. This is particularly helpful for the alcohol-induced damage that your kidneys may have to contend with from time to time.

Sweating Will Help Guard You from Infection

Sweat contains an antibiotic called dermcidin, which is a natural antibiotic that can protect you from harmful pathogens such as staph infections, E. coli and more. This is really good, because the gym is filled with tons of different types of bacteria that can make you sick.

Sweat can Hydrate Your Skin

It’s true! Even though sweat can leave your body starving for water, it’s actually hydrating to your skin. Your body produces surface oil on your skin that, even after you have rinsed off, will remain to protect your skin from toxic and drying elements in the environment. Sweat can even act as a barrier against outside bacteria. In order to benefit, make sure you wash your face after your workouts, but don’t over wash your face. Do so only when you are sweaty and avoid stripping the natural protection and balance of your skin.

Sweat Can Help You Feel a Sense of Pride When You Complete Your Workouts

Being really sweaty helps shift your focus from the way you were looking or even feeling to the experience you have had and the work you put in to get that way. Getting really sweaty can help take your focus off being cute for a selfie or for the cute guy in the gym and help you focus on the really important part; getting your work in!

Sweating Can Leave You More Satisfied With A Workout

Sweat can provide immediate satisfaction. It gives you direct evidence of what you have accomplished. You will not be able to see immediate changes to your body. You will not suddenly have lost a bunch of weight or built up your muscles. You will not have diminished a dress size. However, you can get instant proof of your hard work from a sweat stained shirt and the dripping liquid evidence from your forehead.

Sweating Can Raise Your Sense of Pride

Studies have shown that just 20 minutes of an activity that makes you sweat will leave you feeling stronger and slimmer. It’s because, as we said earlier, you are more satisfied with the work you put in, but also, you will benefit from a release of endorphins. Putting in the work that causes you to sweat will help you see yourself in a new more positive light.

IF you are looking completely wrecked after a workout session, having no makeup and your hair crazy and dripping from sweat, but you focus on what you accomplished, it will change the way you look at yourself. It will help you feel more comfortable in your own skin and it will change the conversations you have with yourself.

Now you know what sweat means to you. Just be sure to do what it takes to get out there and break a sweat!

Natural Remedies to Darken Gray Hair

In addition to these resources, before the appearance of the first gray hair can resort to natural solutions that help to intensify the natural hair color and, therefore, disguise the presence of gray hair. Take note of the best ones according to the natural color of your hair.

Brown hair: Prepare an infusion of salvia with black tea in half a liter of water and use it to rinse the hair after washing, as it helps maintain the color brown. You can leave the hair to soak in this mixture and then rinse it again.

Dark hair: Rosemary helps darken hair and, therefore, reduce the visibility of gray hair that attracts so much attention in this type of hair. In this case, the infusion made with four tablespoons of rosemary for half a liter of water. It can be applied daily with a vaporizer, without the need to rinse it later.

Light hair: Perhaps it is the type of hair in which it is easier to conceal the gray hair. Of all it is known that chamomile or chamomile helps to lighten the hair, so its regular use favors that all hair is lighter and less gray hair.

You can make an infusion of chamomile with four tablespoons of the herb for half a liter of water, and use it to rinse the hair. And if you want it to acquire a more orange hue, you can mix it with two tablespoons of turmeric. An infusion of saffron is also another good alternative for light hair.

Reddish hair: In these cases, the best ally is henna, although there are those who use it by having another shade of hair for its effectiveness in covering gray hair, and because it is suitable for those who are allergic to dyes. The henna powder should be mixed with lemon juice until it results in a paste, and allowed to stand. The next day you reserve about four hours a day because after applying it all over the hair, you must wait for the mixture to act, and then rinse the head to remove all the remains of henna.

tips for your Gray hair

Cosmetic products to defeat gray hair

If more and more white or silver hairs populate your mane and your desire is to hide the gray hair completely, you have no choice but to resort to cosmetic products. You do not have to be afraid to use them, and although you can apply them yourself at home, the most convenient thing is for a professional to do it, or for you to alternate the visit to the hairdresser with the home application.

Today there are many non-aggressive alternatives for your hair that allow you to cover gray hair without the health of your hair suffering, as it is easy to find natural products without ammonia in the market or hairdressing salons. Let’s see some of these options:

Dyes: it is the most common and used solution, and offers different options to cover gray hair. One of them is to make reflections or fuses – that is, not to dye all the hair, but only some parts, with a lighter color – so that the gray hair can hide between them. For women, the California wicks are now very fashionable, a technique that consists in taking the darker root and the lighter tips, which means that you only have to touch up the root every so often.

Rinses, sprays, and foams: there are products that dye and cover the gray hair semi-permanently, that is, the color disappears with each wash, unlike the dye, which is necessary to reapply as the hair grows. They are solutions that go very well for specific moments, or to extend the visit to the hairdressing salon.

Powders: is a kind of makeup that covers both the hair of the head and the eyebrows without staining the skin, and are easily applied with a brush. They last until the next wash with shampoo, and you can find them in different shades.

Gray hair pencils: you have to have more skill to apply them. You need more precision, but its durability is higher than the powder option, and its price is accessible.

What is nutrition and how has it evolved?

Nutrition is a science that is constantly expanding, exploring the link between life, health and nutrients, as nutrients are the vital chemical substance needed by our bodies for energy, growing, developing and repairing. The human body is very complex and partially it can be considered to be self-sufficient, as it has the ability to produce a variety of substances necessary to function properly. The body alone cannot fabricate the majority of the essential nutrients, oxygen and water. For this reason, they must be obtained from an external source. The foods we consume are the main source of nutrients and water.

A balanced and well-thought out diet leads to good health

A balanced and well-thought out diet leads to good health

Starving from lack of food is the same as a nutrient void diet as they both cause malnourishment, which negatively affects our bodily functions and increases risks for developing other illnesses. As a species, humans are omnivorous, which means that we have the ability to digest animal products and vegetables, as do many other species.

Early-day nutrition

In prehistoric times, people collected their food from roots, herbs, fruits, nuts and vegetables that were growing wild. On rare occasions, they would eat fish, this low calorie diet lead to eating more calories to maintain their health and acquire proper nutrition. Common life revolved around constantly looking for food and once discovered it was typically eaten right there. Deliberate hunting took place once they invented the appropriate tools for the task at hand.

In this time period, the human population at that time were nomads, travelling throughout the year depending on whether there was food in a certain area or not. Throughout the following centuries, this lifestyle continued like this until they discovered fire and cooking, as up till then they eat only raw foods. It is difficult to put an exact date when pre-historic men started using fire, but it is believed they had the means to make and use fire more than 40,000 years ago. After which, they began to eat vegetables or beans that were cooked for eating. Cooking grains made them easier to digest and lead to invention of new methods of preparing foods such as bread, which was a more concentrated source of calories.

These new preparation methods resulted in the need for collecting even more food than before and eating more frequently become a necessity. By the early 7,000 B.C. in Southeast of Asia, the people had developed the skills for acquiring their food sources by agriculture needs. This meant an end to the nomad way of life known to mankind at that time, as it become more and more common to cultivate plants and grain, sow and reap their own produce and raise their own animals for workforce and food. From this point forward the human diet became more varied.

Modern-day nutrition

For the last 25 years, United States of America has been considered to be a country full of malnourished citizens. As their main diet is based on high fats, refined starches, sugar and low quantities of fresh fruits, vegetables and whole grains, that didn’t offer any real form of wholesome natural nutrition. The majority of Americans have access to a wide variety of foods, as the supermarkets sell not just fruits, vegetables, meat protein and dairy products but also a long list of processed foods that are jam-packed with fats, sugars, artificial flavors and chemical additives. These processed foods often have a long shelf life and can easily be stored in the supermarkets warehouse, plus the preparation time from package to your plate are often under 10 minutes. But, almost all types of processed foods are a very low-source of nutrients.

Food and our health

Eating good or good eating

Learning to distinguish the difference between healthy food choices and junk food is one of the key elements for wholesome nutrition. However, we still need to know how to make good choices when choosing from healthy foods, by basing our decision on the quantity of healthy nutrient vs. our bad eating habits.

The majority of people keep eating, even when they are not hungry but just because it is time to eat, so they eat. Others continue eating even after they are full because it looks good and smells delicious. Also, it is common that people eat just because they feel bored, anxiety or for emotional stress. Under these types of situations, it is difficult to judge whether humans have the innate ability to choose healthy foods over bad food choices. Experts have a divided opinion concerning the latter, if only healthy food choices were the only options available, then everyone would be capable of following a healthy diet.

In 1925, a study was conducted in a North American hospital that discovered that infants could distinguish between balanced and healthy diet from the foods provided, but human babies have a tendency to love sweet items. This characteristic trait most likely helped prehistoric men to distinguish between a mature piece of fruit and a not so ripe piece of fruit. However, we are surrounded with junk food and choosing processed sweets have unfavorable long-term health consequences.

Food and our health

After decades of treating diseases with medicines, nutrition is finally being used as a key element, in improving our health by professional and public healthcare providers for preventing diseases. These changes happened due to the fact the world finally comprehends that the majority of us are malnourished even in developed countries, despite being surrounded by food. This might sound surprising to hear, especially when a heavily obese man suffers from malnutrition because he lacks a balanced wholesome diet.

In poor countries, the lack of clean drinking water is responsible for a high-percentage of reoccurring diarrhea among children. It is estimated that diarrhea kills millions of children each year but only one child a year dies due to diarrhea in United States.

Lacking wholesome foods and vitamin deficiencies are common worldwide and can affect people of all ages. Also, health disorders such as obesity, diabetes, cancer and cardiovascular diseases are more and more common, all of which are directly related to an unhealthy and nutritionally, inadequate diet.

Worldwide, there are public health programs that help educate the overall population about good nutrition. In United States and Europe, the population is taking control of their diets and making better, healthier choices when it comes to eating and planning out their weekly menu, by reducing fats, dairy products, eggs and beef. At the same time, they are increasing their intake of fresh fruits and vegetables, plus whole grains.

What is The Function of Waist Trimmers?

a waist trimmer and doing regular exercises, like going to the gym or simply going for a runFrom weird, appalling diet programs to crazy operate out routines, the hype for the achievement of a healthier lifestyle and a more and more nicer physique never ever stops.

At times we can even come across self-proclaimed miracle-workers, merchandise that claim to do the impossible.

These will often say that: carrying out X or Y you will shed “insert amount” lbs in “insert amount” days!

And one of people merchandise are the infamous waist trimmers – or cinchers, or shapers.

They are constantly being utilized by people, even celebrities are rocking them these days.

And most of the waist trimmers on the market claim that they will aid you shed that unwanted waist body fat, shape your physique into an hourglass-like figure and even aid you get rid of some nasty toxins that may well be plaguing your internals.

That does sound wonderful!

Also wonderful, perhaps.

These waist trimmers are created of latex and if there is one point any person who has ever worn any latex piece of garment in their lives can inform you is that latex plus skin equals sweat. Lots of sweat.

So ahead of jumping in the hype train for waist training, get this:

By sporting a waist trimmer and carrying out typical exercises, like going to the gym or simply going for a run, you will sweat each drop of water you possibly can in the region covered by the item.

That will generate the illusion of lost bodyweight, considering that the water you just expelled out of your physique also had a number of lbs of its very own.

But regrettably, people lbs you just lost will come back at some point – if all you are carrying out is sporting the waist trimmer and hoping for the greatest – as quickly as you drink sufficient water or have a meal complete of carbs in it.

So you may well say that employing a waist trimmer is just fine as a short-term resolution. Right?


Aside from the not losing body fat portion, there is also the danger of real, critical damages being induced to the inner organs, bones and muscle tissues.

Well being specialists do not suggest waist trimmers for the reality that they truly compress your physique and can lead to ribs to harm the digestive technique. Or even harming the ribs themselves irreparably.

In some extreme circumstances, the extreme use of a waist trimmer can truly render the diaphragm – group of muscle tissues responsible for our breathing – ineffective. Creating the user’s breathing to be extremely irregular and unhealthy.

You ought to bear in mind that any constructive final results witnessed on the wild, wild internet are typically obtained by people that are following a rigid diet plan and training typical exercises – two items that are identified to improve the two one’s well being and physical aesthetics by themselves. And also, these people will also possibly be closely accompanied by well being specialists of all sorts to guarantee a proper training is being accomplished – one that will be much less probably to lead to any kind of harm to the consumer.

And if you still want to get a waist trimmer for your self, bear in mind to do the identical:

Go see people specialists and allow them run exams and give you their suggestions so that you can decrease any hazards of hurting your self in any attainable way.

But if you want a safer route to a wholesome and gorgeous physique, try out consulting with people that will prescribe you a tailor-created diet plan and a set of physical activities you can practice. Be patient and persevere, you can get there stronger and healthier rather than probably broken and with a shaky well being.

11 Benefits of Lavender Essential Oil

Relieving pain, disinfecting the skin, relaxing nerves, improving circulation and breathing are just some of the benefits that lavender essential oil provides. Lavender comes from the word ‘Lavare’ which in Latin means ‘to wash’, and has a very pleasant aroma.

The oil is obtained from the flowers of the plant of the same name by steam distillation technique. Lavender flowers have been used for a long time to make natural fragrances, its oil have been used to make perfumes, it is also used in aromatherapy and similar techniques. In addition, lavender oil can be mixed with other essential oils such as cedar, pine or nutmeg and the result is very good. Currently, lavender essential oil is frequently used in aromatherapy, gels, lotion, soaps and infusions.

Other health benefits of lavender essential oil

where to buy essential oils

Repel insects

The characteristic fragrance of lavender oil is very effective against mosquitoes, gnats or moths. When you want to be outdoors, apply lavender oil on the skin and you should be able to avoid insect bites. If an insect also stings it, apply lavender oil on the infected area and this will prevent inflammation by reducing infection and pain.

It helps with sleeping

If you have any difficulty falling asleep, lavender essential oil is used as an alternative treatment for insomnia. Several studies in older patients have shown how sleep is regulated when they replaced their normal medications for lavender oil drops on the pillow. The relaxing impact therefore causes the drugs to be replaced by the effects of the oil.

Hair treatment

Lavender oil is effective in the treatment against lice and nits, also prevents hair loss, this is important for those suffering from alopecia who should rub the scalp with lavender oil.

Improves circulation

An investigation concluded that aromatherapy, especially with lavender oil, has positive effects on blood circulation, in addition to lowering blood pressure so it is used in hypertensive patients. In other words, the organs increase their oxygenation as well as increasing brain activity, the skin looks softer and brighter and the risks of heart attack and other conditions related to poor circulation decrease.

Reduce anxiety and relieve stress

The Lavender oil aroma is a natural painkiller for anxiety and nerves, it is also useful to relieve migraines, depression, headaches and stress. The refreshing aroma puts an end to nervous exhaustion and tension while increasing mental activity, a study showed that those exposed to lavender oil showed a decrease in mental stress and anxiety, as well as an increase in their cognitive function.

Acne treatment

Among the most beneficial oils to treat acne, lavender essential oil is found by medical dermatologists and aromatherapy specialists as one of the best. This condition of the skin so uncomfortable that affects mainly adolescents in the stage of puberty, can also manifest in adults. These are red sores on the skin caused by an infectious bacteria in the sebaceous gland. When it cannot work properly secreting sebum on the face, it accumulates and the skin becomes irritated, infected and some sores appear leaving scars on the face. Lavender oil turns the bacteria without effect and helps regulate the secretion, it can also help to heal after the acne has already manifested, it can be used adding a little oil to other skin creams and the results will be noticed as a lot of relief and healing.

Improves digestion

The movement of food in the body is favored with lavender oil that also stimulates the production of gastric juices and bile, helping in the treatment of stomach pains, flatulence and diarrhea and vomiting.

Pain relief

Muscle pain, back pain, sprains and even rheumatism pain can be alleviated with joint massages that include lavender oil. A study on pain after a surgery determined that the mixture of lavender oil vapor in the patient’s oxygen considerably reduces the pain experienced, compared to those who only received oxygen after leaving a postoperative anesthesia.

It is a great diuretic

Lavender oil is also used to relieve urinary problems as it stimulates the production of urine while correcting the hormonal balance and decreases cystitis and inflammation of the bladder. If there are cramps related to these problems, it also sooths them.

Improvement of respiratory problems

There are a number of respiratory problems such as cough, asthma, congestion, flu or cold, including throat infections and bronchitis to name just a few that can be relieved thanks to the use of lavender essential oil. In these cases, lavender oil in the form of vapor is applied to the neck and chest. One option is to use vaporizers and cold inhalers to inhale lavender oil vapor, which can loosen phlegm and relieve congestion. It also has antibacterial properties that help fight against respiratory problems.

Increase immunity system

The essential oil of lavender used regularly has an antiviral and antibacterial effect that makes our body better resistant to some threats such as tuberculosis and diphtheria, although this does not in any way replace a formal immunization plan.

Essential Care

As with any treatment, special attention should be given to pregnant or lactating women. It is advisable to avoid its use in these cases, the same with patients who suffer from diabetes. As with all treatment this particular one should not be excessive, so if you feel nausea, vomiting or your skin reacts to oil, you should discontinue its use immediately.

For more info, please visit this article about aromatherapy in

NOTE: Never ingest the oil, only inhaled through aromatherapy or applied to the skin, ingestion can cause serious problems.

The benefits of wearing makeup foundation

Foundation is a crucial part of your facial makeup. It hides facial imperfections such as depressions, pigmentation and other imperfections, thus creating a blank canvas for the application of the rest of your makeup.

You probably have it in your mind that wearing foundation every day is bad for your skin: it clogs your pores, doesn’t let your skin breathe, causes wrinkles, etc. Well, modern makeup does not cause skin problems. In fact, foundation is not just crucial for your makeup look, but when used properly, it’s actually good for your skin!

The following will demonstrate all of the reasons why dermacol is so important and why you should be wearing it on a regular basis.

Dermacol Makes Imperfections Disappear

A good makeup base can cover discoloration or hyperpigmentation and even out red skin tones. You can cover up blemishes, scars, freckles (if you so choose), vitiligo, under eye circles, etc. It can also help to reduce the appearance of fine lines, wrinkles and shrink the appearance of pores. Making all of these imperfections disappear will not only make your skin look radiant and make the rest of your makeup look really great, but it can help boost your confidence as you face the world around you.

Foundation is a base for the rest of your makeup

As we mentioned earlier, foundation creates a blank canvas for the rest of your makeup. It actually helps to set your makeup and makes blush, bronzer, and even eye makeup last longer.

Forms a Barrier for Your Skin

This is where we get to the good stuff. Foundation creates a barrier against toxins, dirt, and pollution in the environment.

Let’s use an analogy to explain what we mean; think of it like in terms of a piece of cotton. If you walk around with an exposed piece of cotton all day, the cotton gets destroyed by dirt and gross particles and such that it comes into contact with. But if you put the piece of cotton inside of a plastic bag, you can keep the cotton clean and protected.

Your skin is like the cotton and the foundation is like the plastic bag. It helps keep your skin protected from these harmful agents that can irritate and damage your skin every single day.

Makeup Foundation

Protects your Skin Against UV Damage

Many foundations these days contain sunscreen to help protect your skin against the damages that can be caused by the sun. Foundation is a great way to help protect your skin, because you can accomplish two things with one product.

Remember, however, that if you plan on spending a lot of time in the sun (Say going to the pool or beach) you should re-apply sunblock every couple of hours! Which means you should either reapply your makeup, or apply regular sunblock several times while you are out.

Provides Additional Benefits to the Skin

Foundations come in a variety of formulas, types and colors. Many of the formulas can complement your skincare routine and help deal with issues that affect your face. There are formulas made for people with very oily skin that can help absorb excess oil and encourage your skin to produce less oil.

If you happen to have dry or sensitive skin, there are foundations that are moisturizing and hydrating, thus helping keep your skin feeling and looking well. There are also formulas that can help fight acne and black heads. So, depending on what your skin type is, foundation can help you in achieving your skin goals.

There is no rule that says you absolutely have to wear foundation every day or even on a regular basis. However, don’t fall for the idea that it damages your skin when quite the opposite is true. If you make sure to remove your makeup before bed every night and use high-quality products, foundation can enhance your skincare routine and leave you feeling confident and beautiful.

Here are some diets for men that you can use without problems

It’s not all about female beauty, there are some well-recommended diets for men so they can lose weight, or simply increase their muscle mass. Whatever the purpose for which you are looking for a diet, today we bring you some options that you can take into account when you see and look good. Men also have the right to recover or improve their image.

diets for men's health

4 diets for men 100% recommended

Health is something that belongs to all human beings. We refer to this because there is a trend today that states that health is important only for women, which really is not so, this is fundamental for anyone.

Diet to increase muscle mass

These recommendations have been created for men between 20 and 30 years of age. With this only the increase of muscle mass is sought. Proteins and carbohydrates are the most recommended for gaining weight considerably. In addition to that you can add some energy supplement, thus your muscles will be perfectly toned.

Diet for gain weight

Weight gain is extremely simple; it is much easier than losing weight. One of the things that every man loves is to be able to eat what he wants, when he wants, then the diets for men is the one they like the most. There are a number of foods that rapidly increase weight in people. You should only eat protein and carbohydrates at least 6 times a day. It really is one of the best diets on the market for gentlemen.

Green tea Liquid Diet

Losing weight is somewhat complicated for a man, considering that these individuals eat in many quantities. However you can have a healthy diet, and at the same time can drink green tea in the mornings and afternoons. This will help release toxins, and your metabolism will increase mind-boggling.

Diet to regulate overweight

The diet to regulate overweight is based on good food intake. Assuming that weight is the main problem, we must eat healthy products, loaded with nutrients, minerals and vitamins required in our body. Each of the meals should contain vegetables and legumes, as these contribute to the digestive process.

Every man has the best weight left, but some do not like how they look, and it is for this reason that they are looking for an ideal diet for them. Some of these 4 diets can work effectively, as long as you commit to following the steps. You can change your life and look good at the same time.

Go to a nutritionist who can tell you which of these diets for men is perfect for you, depending on the condition you are in. Health is a theme for all, women, children and men. Make your way to see it according to your diet; do not miss the opportunity to be a much more attractive man.

4 key elements to improve memory

A strong memory depends on the health and vitality of your brain. Whether you are a student studying for final exams, a professional worker interested in doing everything possible to keep you mentally sharp, or an older person wanting to preserve and enhance your gray matter as you get older. There are a lot of things you can do to improve memory and mental performance, so we will see in the 4 key elements to improve memory.

how to improve memory

By the time that you reach adulthood, your brain has developed millions of neural pathways that help you process and retrieve information quickly, solve family problems, and perform familiar tasks with a minimum of mental effort. But if you always adhere to these beaten paths, you are not giving your brain the stimulus it needs to keep growing and developing.

Memory, like muscle strength, requires you to “use it or lose it.” While more you exercise your brain, the better you will be able to process and recall information. But not all activities are the same. The best exercises for the brain break the routine and challenge you to use and develop new brain pathways.

Four key elements give activity to the brain and improve memory

  1. Learn something new. No matter how intellectually demanding is an activity, if it is something that is no longer new, it is not a good brain exercise. The activity has to be something unknown and outside your comfort zone. To strengthen the brain you need to keep learning and developing new skills.
  2. Raise a challenge. Driving better brain activity will always require your full attention. It is not enough that you find challenging activities. It always has to be something that requires mental effort. For example, learn to play a new difficult piece of music.
  3. Build a skill. Look for activities that allow you begin at an easy level and as you work you will notice that your skills improve and everything with repetitions. Always give your best effort to improve the capabilities. When the level is already difficult and you start to feel comfortable it means that it is time to address the next level of performance.
  4. The rewarding rewards. The awards support the learning process of the brain. You are more likely to want to pay more if the benefits are greater. So you must choose the activities that although difficult remain pleasing and satisfying by the type of rewards that are not necessarily material.

Think of something new that you have always wanted to try, like learning to play guitar, pottery, juggling, playing chess, speaking French, tango dancing, or mastering the swing technique in golf. Any of these activities can help you improve your memory as long as you stay challenged and committed. You can also integrate into your life supplements such as the Brain Plus IQ that strengthen the brain by developing its learning and memory capabilities without limits.

Exercise Tips for the Brain

Aerobic exercise is particularly good for improving memory, so choose activities that keep your blood pumping better. In general, everything that is good for the heart is great for your brain.

Exercise in the morning before starting the day makes a big difference. In addition to cleaning the cobwebs, it also prepares you for learning throughout the day.

Physical activities that require eye-hand coordination or complex motor skills are particularly beneficial for brain building.

Resting between exercises helps you to end fatigue and avoid mental depression. Even a short walk or a couple of jumps may be enough to restart the brain and get true mental power.